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Osavi Biotin, 10 000mcg - 60 vegan caps

See More by: Osavi
SKU PBW-P43394
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Stock Expiry Date: 31-01-2025

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Original price £9.49
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Current price £6.99
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Current price £6.99
  • Description
  • Ingredients
  •  

    Food supplement in the form of a hard capsule containing biotin (vitamin B7). Biotin, also known as the "vitamin of beauty", helps to maintain the good condition of the skin and hair.

    If you want to improve the condition of your nervous system, improve your metabolism or keep your hair and skin looking good, you should not forget biotin in your daily diet. It is not without reason that the name of vitamin B7 comes from the Greek word "biotos", which means "life", as it affects the smooth functioning of many processes in the body. Reach for Biotin 2500 μg and convince yourself of its beneficial effects.

    Biotin belongs to the group of water-soluble compounds and is one of the B vitamins. For this reason, it is also often referred to as vitamin B7 or vitamin H. It is an essential substance for the optimal functioning of the body. It contributes to the maintenance of normal energy and nutrient metabolism (fats, carbohydrates and protein) - it plays a significant role in the conversion of certain nutrients into energy - and also supports the functioning of the nervous system and helps to maintain normal psychological functions. It is particularly appreciated for its properties to maintain the good condition of the skin, hair, nails and mucous membranes. Studies have shown that biotin intake contributes to increased hair growth in women with thinning hair strands. It has also been shown that taking vitamin B7 can improve nail thickness and reduce nail splitting. Not surprisingly, it is referred to as the 'beauty vitamin'.

    Maintaining a balanced diet is the basis for providing the body with adequate amounts of biotin. Biotin can be found in offal (e.g. beef liver), eggs, fish (e.g. salmon, tuna), meat, seeds, nuts and some vegetables (e.g. yams and spinach). It is worth noting that consumption of a large amount of raw egg whites may contribute to biotin deficiency. This is due to the avidin content, which, because it has anti-nutritional properties, binds vitamin B7 and prevents it from being used as a nutrient. Cooking results in the loss of avidin's biological activity, so that interference with biotin absorption can be prevented. In addition, egg yolk is a source of vitamin H.

    Biotin deficiency is rare and the symptoms themselves appear gradually. They are most commonly associated with deterioration of hair, skin and nails and the occurrence of neurological disorders. With vitamin B7 deficiency, the following symptoms may occur: thinning hair, a scaly red rash (usually located around the eyes, mouth and nose), conjunctivitis, skin infections, brittle nails, seizures, as well as depressed mood, lethargy or hallucinations.

    Food supplements may be helpful in providing adequate amounts of biotin. However, it should be borne in mind that taking vitamin B7 in such a form may interfere with the results of some laboratory tests, especially thyroid hormones and vitamin D. It is therefore advisable to consult your doctor if and how much time before planned tests should be withheld from supplementation.

    Our supplement contains 2500 of biotin in the recommended daily dose (1 capsule), which corresponds to 5000% of the RWS. The product comes in the form of small, easy-to-swallow capsules (which are best taken in the morning) and has no unnecessary additives. This allows OSAVI Biotin 2500 to ensure both convenience and safety of supplementation.

    Why would someone benefit from Biotin 2 500?
    - Biotin contributes to normal energy-yielding metabolism and normal macronutrient metabolism.
    - Biotin contributes to normal functioning of the nervous system and normal psychological function.
    - Biotin contributes to the maintenance of normal hair, skin and mucous membranes.

    What is special about capsules Biotin 2 500?
    - Contains 2500mcg of biotin, known as vitamin B7 or vitamin H.
    - Clean label - without unnecessary additives.
    - Suitable for vegetarians and vegans.
    - Sugar-free, gluten-free, lactose-free, soy-free, GMO-free.
    - Small, easy to swallow capsule.
    - Packaging made of BioPET (30% of the plastic comes from sugar cane).

  •  

    Osavi
    Biotin, 10mg Extra Strength - 120 vegan caps
    Nutrition Facts
    Serving Size: 1 vcap
    Servings Per Container: 120
    Amount
    Per Serving
    %RI*
    Energy value 3 kJ / 1 kcal
    Fat
    Of which saturated fatty acids
    Of which unsaturated fatty acids
    Carbohydrates
    Of which sugars
    Of which polyols
    Of which starch
    Fibre 0.3 g
    Protein
    Salt
    Biotin 10000 µg 20000%

    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    Ingredients: Biotin

    Other ingredients: Inulin, shell (hydroxypropyl methyl cellulose), D-biotin.

    Warnings: Recommended daily dose should not be exceeded. Food supplements should not be used as a substitute for a balanced diet. A varied diet and a healthy lifestyle should be carried out to help maintain normal health. Store in a dark and dry place at room temperature, out of the reach of young children.

Calories
Protein
Fat
Sat Fat
Salt
Values per serving
Please note that this information may be subject to change.
For the most accurate and up-to-date details, please refer to the product packaging.
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Customer Reviews

Based on 2 reviews
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M
Mandy Wilton
These capsules deliver a high dose of biotin; each 10mg

These capsules deliver a high dose of biotin; each 10mg capsule gives you 20,000% of your NRV. Take one capsule in the morning to provide your body with a huge dose of biotin which will help to support your skin, hair and nails. Easy to swallow capsules which are vegan friendly, sugar free, gluten free, fat free, gmo free, lactose free, soy free and are suitable for a keto diet.

M
Meanwood
Who doesn't want to make the best of their skin,

Who doesn't want to make the best of their skin, hair nails and immune system? OK, one can get a good dose of biotin from eating liver, but we are warned that eating liver too often can lead to vitamin A poisoning. Other food sources, like egg yolks and nuts, provide relatively tiny amounts of biotin. It is a B vitamin, so needs to be consumed every day. There is no research proving the value of biotin supplements, but maybe they are worth a try. We have enough caps here for 2 months, a reasonable stretch of time to try and evaluate whether we personally detect any benefits. Top marks to Osavi for honest marketing. Here, 60 caps = 60 doses, contrary to the frankly dishonest practice of many supplement sellers, where a serving may = as many as 4 caps However, I do wish Osavi would proof-read their ads. I read there that "The supplement contains 1 servings per container!" Really? All 60 caps = 1 serving? I hope no consumer takes this literally. I am also frustrated by the Ingredients List to be found on all Osavi ads. : "Energy value, Fat, of which saturated fatty acids, Of which unsaturated fatty acids, Carbohydrates, Of which sugars, Of which polyols, Of which starch, Fibre, Protein, Salt, Biotin, Inulin, shell (hydroxypropyl methyl cellulose), D-biotin." How many carbohydrates per capsule? Carbs are the first ingredient on the list, and the active ingredient Biotin is the last, indicating that the caps contain more carbs than biotin. I am following a very low carb / keto diet, so these numbers matter to me. For transparency, it would be good if Osavi could fill in all the numbers. These caps are sourced from Poland, where they are tested. I do prefer that my supplements originate in the UK. The current price of 8.59 for a 2 month's supply seems to me fairly reasonable, as supplement prices go.


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